About the show
Welcome to "The Life Stack Coaching Podcast," your gateway to building more meaningful relationships through improved communication and vulnerability. Join our experienced relationship coach, James Stack as they provide practical advice and insights, featuring expert interviews and personal stories.
Discover how to:
• Enhance Communication: Learn active listening and authentic expression techniques.
• Embrace Vulnerability: Unlock the power of openness and authenticity.
• Navigate Conflict: Turn challenges into opportunities for growth.
• Strengthen Bonds: Cultivate trust and emotional intimacy.
Tune in to "The Life Stack Coaching Podcast" and begin building your foundation to establish stronger connections in all aspects of your life.
The Life Stack Coaching Podcast on social media
Episodes
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Hille Lindeboom
20 April 2024 | Season 1 | 45 mins 51 secs
australia, building deeper connections, coaching, connect, discover, dutch, explore, goal settings, heal, health, life, life coaching, lifestack, mindset, multicultural, netherlands, positivity, self-discover, self-esteem, session, sex, sexual health, travel, vulnerability
Hille is a 20-year old, open-minded Dutchman who has recently moved to Australia in order to rejuvenate and reconnect with his inner self. Realising that he wants to be more with nature and change within his body and mind, he works with James to develop new practices, a more positive mindset and become self-disciplined in order to achieve his current life goal.
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Ranjan F. Vicentini
1 April 2024 | Season 1 | 1 hr 5 mins
australia, brazil, breathing, brussels, building deeper connections, coaching, explore, goal settings, heal, health, india, liefstack, life, life coaching, meditation, mindset, multicultural, nature, positivity, practice, reconnect, rediscover, rejuvenate, routine, self-discipline, self-discover, self-esteem, session, travel, vulnerability
Ranjan is a 23-year old, multicultural descendant from Brussels, Belgium, who has recently moved to Australia in order to rejuvenate and reconnect with his inner self. Realising that he wants to be more with nature and change within his body and mind, he works with James to develop new practices, a more positive mindset and become self-disciplined in order to achieve his current life goal.
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Cory Jonathon Leighton
15 December 2023 | Season 1 | 1 hr 13 mins
Cory is a skilled 27-year old barber from Northern Ireland who opens up about his family, personal life, career path and how he wants to overcome his personal fears in order to achieve self-discipline and his other life goals.
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Luke Robertson
25 November 2023 | Season 1 | 37 mins 8 secs
Luke is a charismatic backpacker from Glasgow who speaks with James about his upcoming Australian visa sponsorship and his desire to improve his communications skills in order to be treated more seriously.
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Terrence Banda
3 November 2023 | Season 1 | 47 mins 42 secs
cancer, employment, entrepreneurism, europe, explore, future planning, holiday, jobs, kenya, life coaching, life stack, london, mental health, nairobi, relationships, settling down, society, traditions, travel, uk, visa, work
After recently completing his Masters in global sustainability in the UK, Terrence has returned home to Nairobi, Kenya to be with his family. While visiting his friend in India, Terrence shares with James his on-going stresses and his want to renew his visa and move back to the UK with his partner.
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Brett Recollet (Part 2)
27 October 2023 | Season 1 | 1 hr 16 mins
alcoholism, australia, authentic living, awareness, backpacking, building, bullying, canada, coaching, communication, community, connections, deeper, diet, discovery, drug abuse, empowerment, equal rights, gay, gym, homosexuality, humanitarianism, independence, indigenous, language, lgbtq+, life coach, life stack, melbourne, mental health, native indian, politics, power, pride, racism, relationships, self, sports, strength, visibility, vulnerability, work
(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.
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Brett Recollet (Part 1)
20 October 2023 | Season 1 | 57 mins 57 secs
alcoholism, australia, authentic living, awareness, backpacking, building, bullying, canada, coaching, communication, community, connections, deeper, diet, discovery, drug abuse, empowerment, equal rights, gay, gym, homosexuality, humanitarianism, independence, indigenous, language, lgbtq+, life coach, life stack, melbourne, mental health, native indian, politics, power, pride, racism, relationships, self, sports, strength, visibility, vulnerability, work
(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.
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Danae Arce Rodes
13 October 2023 | Season 1 | 51 mins 45 secs
advice, animals, awareness, building deeper connections, coaching, communication, community, dreams, empowerment, family, independence, life coach, life stack, overcome adversity, power, relationships, self discovery, strength, travelling, vulnerability, zoology
Danae is an adventurous, Argentinean backpacker, living in Scotland, who rediscovers her ambition to become a zoologist after going into depth living with an autoimmune disease while speaking about her life's passions travel and animals, particularly birds of prey.
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Narry Patwardhan
6 October 2023 | Season 1 | 37 mins 42 secs
buildingdeeperconnections, communicationskills, connectinghearts, crossculturalconnection, culturalexchange, culturalimmersion, culturalunderstanding, italianlanguage, languagelearning, languagemastery, languages, learningjourney, lifestackcoaching, meaningfulconnections, naples, personalgrowth, phd, relationshipcoaching, selfdiscipline, student, vulnerability
Narry, an Indian PhD student, is on a mission to enhance his Italian language skills during his studies in Naples, Italy.
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Dan Mortimer
29 September 2023 | Season 1 | 51 mins 34 secs
adversity, buildingdeeperconnections, challenges, comingofage, hospitalityindustry, inspiration, lifestackcoaching, mentalhealth, overcomingobstacles, personalgrowth, physicalhealth, positivechange, prioritizinghealth, proactivehealthmanagement, relationshipcoaching, resilience, selfcare, structuredroutine, wellbeing, worklifebalance
Dan is an English backpacker who opens up about the mental and physical health hardships that he has faced while working in hospitality. After recently accepting a new job offer, Dan's next goal is to establish a new routine and get his health back on track.
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Margaux Fernandez
22 September 2023 | Season 1 | 54 mins 11 secs
authenticliving, buildingdeeperconnections, communication, community, independence, lgbtq+, lifecoach, lifestack, lifestackcoaching, mentalhealthawareness, podcastepisode, prideispower, relationships, selfdiscovery, selfempowered, strengthinnumbers, transvisibility, vulnerability
Margaux is a Filipino, age care support worker, who speaks on their own mental health / life challenges, with insightful information on their own journey in becoming an independent, transgender woman.
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Gianluca Manzoni
14 September 2023 | Season 1 | 34 mins 18 secs
education, employment, lifestyle, mental health, relationship, vulnerability
Gianluca is an Italian backpacker, who is wondering where himself and his partner should go on holiday next and where will settle in a few years time.