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    <title>The Life Stack Coaching Podcast - Episodes Tagged with “Gym”</title>
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    <pubDate>Fri, 27 Oct 2023 00:00:00 +1100</pubDate>
    <description>The Life Stack Coaching Podcast is a space for ambitious minds ready to think deeper, lead smarter, and live bolder. Hosted by transformational coach James Stack, each episode explores powerful ideas in mindset, leadership, human behavior, and personal growth. Blending real-world coaching insights, psychology, and next-gen thinking tools, this podcast helps you build your unique "Life Stack" — the habits, beliefs, and systems that unlock lasting change. Thoughtful. Grounded. Transformational. Each episode is designed to meet you where you are, and move you where you want to be.</description>
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    <itunes:subtitle>Building Deeper Connections</itunes:subtitle>
    <itunes:author>James Stack</itunes:author>
    <itunes:summary>The Life Stack Coaching Podcast is a space for ambitious minds ready to think deeper, lead smarter, and live bolder. Hosted by transformational coach James Stack, each episode explores powerful ideas in mindset, leadership, human behavior, and personal growth. Blending real-world coaching insights, psychology, and next-gen thinking tools, this podcast helps you build your unique "Life Stack" — the habits, beliefs, and systems that unlock lasting change. Thoughtful. Grounded. Transformational. Each episode is designed to meet you where you are, and move you where you want to be.</itunes:summary>
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  <title>Brett Recollet (Part 2)</title>
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  <pubDate>Fri, 27 Oct 2023 00:00:00 +1100</pubDate>
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  <itunes:subtitle>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</itunes:subtitle>
  <itunes:duration>1:16:19</itunes:duration>
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  <description>&lt;p&gt;(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself. &lt;/p&gt;
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  <itunes:keywords>Gay, Homosexuality, Visibility, Mental Health, Awareness, Self, Discovery, Gym, Sports, Diet, Work, Equal Rights, Pride, Power, Independence, Humanitarianism, Community, Native Indian, Language, Indigenous, Canada, Australia, Melbourne, Backpacking, Empowerment, Strength, Alcoholism, Drug Abuse, Politics, Racism, Bullying, Authentic Living, LGBTQ+, Building, Deeper, Connections, Communication, Relationships, Vulnerability, Life Coach, Life Stack, Coaching</itunes:keywords>
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    <![CDATA[<p>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</p>]]>
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    <![CDATA[<p>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</p>]]>
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  <title>Brett Recollet (Part 1)</title>
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  <pubDate>Fri, 20 Oct 2023 00:00:00 +1100</pubDate>
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  <itunes:subtitle>(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.</itunes:subtitle>
  <itunes:duration>57:57</itunes:duration>
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  <description>&lt;p&gt;(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol. &lt;/p&gt;
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    <![CDATA[<p>(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.</p>]]>
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