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    <fireside:genDate>Fri, 05 Jun 2026 05:04:16 -0500</fireside:genDate>
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    <title>The Life Stack Coaching Podcast - Episodes Tagged with “Communication”</title>
    <link>https://lifestackcoaching.fireside.fm/tags/communication</link>
    <pubDate>Fri, 27 Oct 2023 00:00:00 +1100</pubDate>
    <description>The Life Stack Coaching Podcast is a space for ambitious minds ready to think deeper, lead smarter, and live bolder. Hosted by transformational coach James Stack, each episode explores powerful ideas in mindset, leadership, human behavior, and personal growth. Blending real-world coaching insights, psychology, and next-gen thinking tools, this podcast helps you build your unique "Life Stack" — the habits, beliefs, and systems that unlock lasting change. Thoughtful. Grounded. Transformational. Each episode is designed to meet you where you are, and move you where you want to be.</description>
    <language>en-ie</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Building Deeper Connections</itunes:subtitle>
    <itunes:author>James Stack</itunes:author>
    <itunes:summary>The Life Stack Coaching Podcast is a space for ambitious minds ready to think deeper, lead smarter, and live bolder. Hosted by transformational coach James Stack, each episode explores powerful ideas in mindset, leadership, human behavior, and personal growth. Blending real-world coaching insights, psychology, and next-gen thinking tools, this podcast helps you build your unique "Life Stack" — the habits, beliefs, and systems that unlock lasting change. Thoughtful. Grounded. Transformational. Each episode is designed to meet you where you are, and move you where you want to be.</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7e5377ec-867f-474a-a6af-8888f2aa5bf4/cover.jpg?v=3"/>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>life coaching, business, technology, mindset, transformation, relationships, communication, vulnerability, lifestyle, advice, mental health</itunes:keywords>
    <itunes:owner>
      <itunes:name>James Stack</itunes:name>
      <itunes:email>lifestackcoaching@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Relationships"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<itunes:category text="Education">
  <itunes:category text="Self-Improvement"/>
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<item>
  <title>Brett Recollet (Part 2)</title>
  <link>https://lifestackcoaching.fireside.fm/lifestack-ep7</link>
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  <pubDate>Fri, 27 Oct 2023 00:00:00 +1100</pubDate>
  <author>James Stack</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/7e5377ec-867f-474a-a6af-8888f2aa5bf4/4b913c8a-a8c1-43e3-b728-ca3c13223cec.mp3" length="73365565" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>James Stack</itunes:author>
  <itunes:subtitle>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</itunes:subtitle>
  <itunes:duration>1:16:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7e5377ec-867f-474a-a6af-8888f2aa5bf4/cover.jpg?v=3"/>
  <description>&lt;p&gt;(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself. &lt;/p&gt;
</description>
  <itunes:keywords>Gay, Homosexuality, Visibility, Mental Health, Awareness, Self, Discovery, Gym, Sports, Diet, Work, Equal Rights, Pride, Power, Independence, Humanitarianism, Community, Native Indian, Language, Indigenous, Canada, Australia, Melbourne, Backpacking, Empowerment, Strength, Alcoholism, Drug Abuse, Politics, Racism, Bullying, Authentic Living, LGBTQ+, Building, Deeper, Connections, Communication, Relationships, Vulnerability, Life Coach, Life Stack, Coaching</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>(Part 2 of 2) Brett continues to open up and explore his mindset with James, where he self-realises in order for him to achieve goal, he needs to start saying "NO" to alcohol and "YES" to himself.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Brett Recollet (Part 1)</title>
  <link>https://lifestackcoaching.fireside.fm/lifestack-ep6</link>
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  <pubDate>Fri, 20 Oct 2023 00:00:00 +1100</pubDate>
  <author>James Stack</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>James Stack</itunes:author>
  <itunes:subtitle>(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.</itunes:subtitle>
  <itunes:duration>57:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7e5377ec-867f-474a-a6af-8888f2aa5bf4/cover.jpg?v=3"/>
  <description>&lt;p&gt;(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol. &lt;/p&gt;
</description>
  <itunes:keywords>Gay, Homosexuality, Visibility, Mental Health, Awareness, Self, Discovery, Gym, Sports, Diet, Work, Equal Rights, Pride, Power, Independence, Humanitarianism, Community, Native Indian, Language, Indigenous, Canada, Australia, Melbourne, Backpacking, Empowerment, Strength, Alcoholism, Drug Abuse, Politics, Racism, Bullying, Authentic Living, LGBTQ+, Building, Deeper, Connections, Communication, Relationships, Vulnerability, Life Coach, Life Stack, Coaching</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>(Part 1 of 2) Brett, an openly gay, native Canadian-Indian from Sudbury, Ontario, gets sidetracked from his initial goal and dives into an open-ended conversation with James about his own ethnicity, cultural upbringing, humanitarian work and own past struggles with drugs and alcohol.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Danae Arce Rodes</title>
  <link>https://lifestackcoaching.fireside.fm/lifestack-ep5</link>
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  <pubDate>Fri, 13 Oct 2023 00:00:00 +1100</pubDate>
  <author>James Stack</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/7e5377ec-867f-474a-a6af-8888f2aa5bf4/a33c09ec-042a-4100-a0a0-9f2dd1a2f6a3.mp3" length="74758675" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>James Stack</itunes:author>
  <itunes:subtitle>Danae is an adventurous, Argentinean backpacker, living in Scotland, who rediscovers her ambition to become a zoologist after going into depth living with an autoimmune disease while speaking about her life's passions travel and animals, particularly birds of prey.</itunes:subtitle>
  <itunes:duration>51:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7e5377ec-867f-474a-a6af-8888f2aa5bf4/cover.jpg?v=3"/>
  <description>&lt;p&gt;Join James as he dives into the fascinating world of Danae Arce Rodes, an adventurous Argentinean backpacker navigating life in the enchanting landscapes of Scotland.&lt;/p&gt;

&lt;p&gt;As Danae shares with James her love for travel and her deep passion for animals, particularly birds of prey, they both discover that tale isn't one of just wanderlust and wildlife, but rediscovery. Danae opens up about her dream to return to her career as a zoologist, however, life isn't without its challenges, and Danae bravely unveils her struggles with living with an autoimmune disease. Through her resilience and determination, she not only conquers personal obstacles but also finds strength in her connection with nature and the creatures she holds dear.&lt;/p&gt;

&lt;p&gt;Join this episode of The Life Stack Coaching podcast as we explore Danae's inspiring odyssey—a tale of ambition, passion, and triumph over adversity. It's a reminder that within our own life stacks, we can find the strength to soar to new heights. &lt;/p&gt;
</description>
  <itunes:keywords>Dreams, Overcome Adversity, Awareness, Self Discovery, Power, Independence, Community, Family, Empowerment, Strength, Travelling, Animals, Zoology, Advice, Building Deeper Connections, Communication, Relationships, Vulnerability, Life Coach, Life Stack, Coaching</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join James as he dives into the fascinating world of Danae Arce Rodes, an adventurous Argentinean backpacker navigating life in the enchanting landscapes of Scotland.</p>

<p>As Danae shares with James her love for travel and her deep passion for animals, particularly birds of prey, they both discover that tale isn't one of just wanderlust and wildlife, but rediscovery. Danae opens up about her dream to return to her career as a zoologist, however, life isn't without its challenges, and Danae bravely unveils her struggles with living with an autoimmune disease. Through her resilience and determination, she not only conquers personal obstacles but also finds strength in her connection with nature and the creatures she holds dear.</p>

<p>Join this episode of The Life Stack Coaching podcast as we explore Danae's inspiring odyssey—a tale of ambition, passion, and triumph over adversity. It's a reminder that within our own life stacks, we can find the strength to soar to new heights.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join James as he dives into the fascinating world of Danae Arce Rodes, an adventurous Argentinean backpacker navigating life in the enchanting landscapes of Scotland.</p>

<p>As Danae shares with James her love for travel and her deep passion for animals, particularly birds of prey, they both discover that tale isn't one of just wanderlust and wildlife, but rediscovery. Danae opens up about her dream to return to her career as a zoologist, however, life isn't without its challenges, and Danae bravely unveils her struggles with living with an autoimmune disease. Through her resilience and determination, she not only conquers personal obstacles but also finds strength in her connection with nature and the creatures she holds dear.</p>

<p>Join this episode of The Life Stack Coaching podcast as we explore Danae's inspiring odyssey—a tale of ambition, passion, and triumph over adversity. It's a reminder that within our own life stacks, we can find the strength to soar to new heights.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Margaux Fernandez</title>
  <link>https://lifestackcoaching.fireside.fm/lifestack-ep2</link>
  <guid isPermaLink="false">38c797a9-e10d-40e0-aa4c-e4818e27effd</guid>
  <pubDate>Fri, 22 Sep 2023 00:00:00 +1000</pubDate>
  <author>James Stack</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/7e5377ec-867f-474a-a6af-8888f2aa5bf4/38c797a9-e10d-40e0-aa4c-e4818e27effd.mp3" length="79082395" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>James Stack</itunes:author>
  <itunes:subtitle>Margaux is a Filipino, age care support worker, who speaks on their own mental health / life challenges, with insightful information on their own journey in becoming an independent, transgender woman.</itunes:subtitle>
  <itunes:duration>54:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/7/7e5377ec-867f-474a-a6af-8888f2aa5bf4/cover.jpg?v=3"/>
  <description>&lt;p&gt;Join James in an inspiring episode featuring Margaux Fernandez, an exceptional age care worker from the Philippines. Margaux bravely shares her journey on becoming an openly independent, transgender woman, offering valuable insight on their on-going mental health challenges, current housing situation, and personal and dating life.&lt;/p&gt;

&lt;p&gt;Her story is a testament to the transformative power of authenticity, compassion and moral support. Don't miss this heartwarming and enlightening conversation that offers insight, understanding, and a deeper appreciation of the human spirit. Tune in now! 🌈🎙️  &lt;/p&gt;
</description>
  <itunes:keywords>Transgender, Visibility, Mental Health, Awareness, Self, Discovery, Pride, Power, Independence, Community, Empowerment, Strength, Authentic Living, LGBTQ+, Building, Deeper, Connections, Communication, Relationships, Vulnerability, Life Coach, Life Stack, Coaching</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join James in an inspiring episode featuring Margaux Fernandez, an exceptional age care worker from the Philippines. Margaux bravely shares her journey on becoming an openly independent, transgender woman, offering valuable insight on their on-going mental health challenges, current housing situation, and personal and dating life.</p>

<p>Her story is a testament to the transformative power of authenticity, compassion and moral support. Don't miss this heartwarming and enlightening conversation that offers insight, understanding, and a deeper appreciation of the human spirit. Tune in now! 🌈🎙️ </p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join James in an inspiring episode featuring Margaux Fernandez, an exceptional age care worker from the Philippines. Margaux bravely shares her journey on becoming an openly independent, transgender woman, offering valuable insight on their on-going mental health challenges, current housing situation, and personal and dating life.</p>

<p>Her story is a testament to the transformative power of authenticity, compassion and moral support. Don't miss this heartwarming and enlightening conversation that offers insight, understanding, and a deeper appreciation of the human spirit. Tune in now! 🌈🎙️ </p>]]>
  </itunes:summary>
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